WEEKLY TEACHING SCHEDULE
Monday through Friday
Mysore Style Ashtanga Yoga - 6:30 am - 9:30 am Pure Yoga East
Friday Night Flow Vinyasa - Friday 6:30 - 8:00 pm Pure Yoga East
Sunday
Mysore Style Ashtanga Vinyasa - 830- 1030 Pure Yoga East
Private Instruction By Appointment
SPECIAL WORKSHOPS
SATURDAY DEC 1st AT 4PM-Mantra Flow @ Bija Yoga near Union Square
David includes chanting, vibrational attunement, and sweaty vinyasa flow with variations to challenge continuing practitioners and new students alike. Weaving in the study of ancient yogic texts you will learn how to harness the power of vibration to empower your practice!
SATURDAY DEC 1st AT 4PM-Mantra Flow @ Bija Yoga near Union Square
David includes chanting, vibrational attunement, and sweaty vinyasa flow with variations to challenge continuing practitioners and new students alike. Weaving in the study of ancient yogic texts you will learn how to harness the power of vibration to empower your practice!